A proven program that has transformed women for 10 years!
IN PERSON & VIRTUALLY
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I was getting comfortable again in my body and didn't think I needed to lose a lot more weight. But I still wasn't satisfied. In fact, I realized that I needed to get UNCOMFORTABLE, because "what doesn't challenge you, doesn't change you."...I wanted to kick it up a notch and remind myself that I could go as hard for my own physical well-being as I did in other areas of my life. I wanted to RENEW who I was outside of motherhood, my career, and all the other responsibilities and obligations I was feeling. Little did I know the transformation would be so comprehensive and wholistic. As Coach Kiwi says, anyone can see the before and after. It's the in-between that truly transforms you. My approach to fitness and nutrition is completely and forever changed now. I knew the drive was already in me, but the Women Who Lift program gave me the knowledge and understanding of how to strengthen and shape my body while improving my overall lifestyle at the same time. I AM RENEWED!
STEPHANIE "SIMS" SIMS
The “Women Who Lift” Program allows women to understand that every woman is different and unique, The program has sculpted women from ages 18 to 68! It equips each women with the understanding of proper form, technique and also different facets of lifting (bodybuilding, powerlifting, crossfit, fitness) that they can use to transform their body, whether they are looking to lose weight, tone, get stronger or gain lean muscle!
This Program is for all women, all shapes, all sizes and demographics.
The WWL Program involves a 3 month commitment, 5 days minimum of training along with a structured nutritional plan. During this 3 Month journey many women find a love in knowing that, not only do they have the ability to do whatever they put their minds too, but that it’s not just about a transformation that makes them beautiful on the outside, its the Beasts within that transforms their mind to be who they desire to be!
WILL YOU BE THE NEXT BEAUTIFUL BEAST?
WOMEN WHO LIFT
WELCOME TO THE FAMILY
You made it here for a reason. Something inside you knows you’re capable of more. More strength. More confidence. More definition. More of the body, mindset, and energy that makes you feel unstoppable. And now, you’ve found the place where all of that becomes possible.
Welcome to the movement. A sisterhood of women who lift, who push, who refuse to settle. A place where you are seen, heard, celebrated, and challenged. Where your journey—with all its highs and struggles—is embraced. Where your fire is fueled, your wins are recognized, and your setbacks are met with encouragement instead of judgment.
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Here, you get to be strong and soft. Powerful and vulnerable. Motivated and messy. You get to be exactly who you are, as you become the strongest version of yourself.
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BEAUTIFUL BEAST
we invite you to join us for an
WWL 8 WEEK SUMMER CAMP
LET'S SHED FAT & GET SHREDDED
I'm Coach Kiwi, and I’m about to take you inside the world of bodybuilding training. Right now, I’m preparing for my next bodybuilding competition—cutting, shaping, dialing in every detail of my physique. And for the next 8 weeks, I want YOU to train with me.
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This camp isn’t just about getting lean—it’s about tapping into the strongest, most confident version of yourself. It’s about seeing your body change in ways you never thought possible, pushing past limits you didn’t know you had, and waking up each day feeling unstoppable. It’s about proving to yourself that you are capable of more. And this time, you won’t be doing it alone
Ashley T.
WWL has always been the light at the end of a lonely long tunnel. WWL is a guide. A guide to a better version of yourself. The community aspect of WWL is a direct reflection of the scripture, iron sharpens iron. The community of women makes you want more or better for yourself.
Shirelle C.
The WWL program has made a huge impact on me. It's transformed every aspect of my life. Realizing that I can lift such heavy weights and feeling physically stronger has gone beyond just the training. I've gained a lot of knowledge and confidence throughout this journey.
Veronica H.
A positive mindset has been a
game-changer for me in this WWL program. Shifting my mindset has helped me embrace challenges instead of shying away from them. Instead of focusing on potential failures or setbacks, I’ve started to see them as opportunities to learn and grow.
WWL SUMMER CAMP 2025
MAY 4TH - JULY 2ND
LIVE & ON-DEMAND TRAINING
No more excuses. You can train anytime and from anywhere!
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Train side-by-side with me during weekly live coaching sessions
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Access the classes on demand when you are unable to attend live classes
ON-DEMAND ACCESS
Need variety...you get access to a multitude of different classes
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Access to an entire library of pre-recorded strength & conditioning workouts
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Kettlebells, Barbells, HIIT, Running.... the list goes on
8 WEEK SHED FAT PROGRAM
No more guesswork of how, or how many with your workouts.
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The exact workout structure competitors use to get lean
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A video library & downloadable training guide to follow daily
NUTRITION MASTERSERIES
No more excuses. You can train anytime and from anywhere!
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Macro-Based Eating & Meal Planning – Learn the science behind fueling your body for fat loss & muscle definition
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Plant-Based Athletes – How to optimize performance & aesthetics with a plant-forward diet
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Fat Loss Nutrition Hacks – Strategies competitors use to dial in their physique
REAL LIVE COACHING
Come where the Coach knows you by your full name
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Exclusive and In app access to your Coach
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Weekly Live Coaching Sessions
SPECIALTY MASTERCLASSES
Get the secrets to transformation from your fellow Women Who Lift
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Mindset, Discipline, Endurance.......... Experience is the best teacher
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Live & interactive community sessions
FREQUENTLY
ASKED
QUESTIONS
Do I need to have lifting experience?
This training camp is for those that have at least some lifting experience. Intermediate to advanced experience is mandatory.. Everyone will evolve as we will be teaching and reteaching to everyone.
What time are live classes?
All LIVE Training sessions 5am EST on the weekdays. Coaching Meetings & Nutrition classes will vary,
What equipment will I need?
Mandatory equipment needed would be 5-25lb dumbbells, weight bench, resistance bands. However, we will discuss options for advanced training that will involve, barbells, and other lifting equipment.
Meet the Team
Renae Azziz
Shierelle Currence
Veronica Hardy
Ashley Thompson
Jovina Clark
Kim Derksen
Sheree Allen