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ARE YOU READY
TO TRANSFORM?

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There are many ways to achieve a transformation. Nothing worth having is easy so there is a method to my madness. Your Grind will be with purpose, It is intensive and demanding but transforming and life changing.

VIRTUAL FITNESS
CLASSES

TRAIN WITH ME ANYTIME & FROM ANYWHERE

Join Coach Kiwi and the Shed family at the THE SHED VIRTUAL GYM for live classes via zoom Monday - Saturday.. Classes range from Hight Intensity Cardio classes to Intense Strength classes. Classes are recorded and available on demand. 

ONLINE 
COACHING

FOLLOW ALONG PROGRAM AT YOUR PACE

We would not be who we are without our eco-friendly design, which is at the core of our strategy. We are constantly working to improve our offerings and expand upon our capabilities when it comes to design and production. Get in touch to learn more.

CUSTOMIZED
PROGRAMMING

CUSTOMINZED PROGRAMMING 

We have strict standards when it comes to what we produce and never compromise on quality. This is especially true when it comes to the first-rate materials we use. Our customers deserve the highest level of products on the market, and we work tirelessly to maintain those standards.

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