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WOMEN WHO LIFT

WELCOME TO THE FAMILY

You made it here for a reason. Something inside you knows you’re capable of more. More strength. More confidence. More definition. More of the body, mindset, and energy that makes you feel unstoppable. And now, you’ve found the place where all of that becomes possible.

 

Welcome to the movement. A sisterhood of women who lift, who push, who refuse to settle. A place where you are seen, heard, celebrated, and challenged. Where your journey—with all its highs and struggles—is embraced. Where your fire is fueled, your wins are recognized, and your setbacks are met with encouragement instead of judgment.

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Here, you get to be strong and soft. Powerful and vulnerable. Motivated and messy. You get to be exactly who you are, as you become the strongest version of yourself.

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BEAUTIFUL BEAST

we invite you to join us for an

WWL 8 WEEK SUMMER CAMP 

LET'S SHED FAT & GET SHREDDED

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I'm Coach Kiwi, and I’m about to take you inside the world of bodybuilding training. Right now, I’m preparing for my next bodybuilding competition—cutting, shaping, dialing in every detail of my physique. And for the next 8 weeks, I want YOU to train with me.

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This camp isn’t just about getting lean—it’s about tapping into the strongest, most confident version of yourself. It’s about seeing your body change in ways you never thought possible, pushing past limits you didn’t know you had, and waking up each day feeling unstoppable. It’s about proving to yourself that you are capable of more. And this time, you won’t be doing it alone

Ashley T. 

WWL has always been the light at the end of a lonely long tunnel. WWL is a guide. A guide to a better version of yourself. The community aspect of WWL is a direct reflection of the scripture, iron sharpens iron. The community of women makes you want more or better for yourself.

Shirelle C.

The WWL program has made a huge impact on me. It's transformed every aspect of my life. Realizing that I can lift such heavy weights and feeling physically stronger has gone beyond just the training. I've gained a lot of knowledge and confidence throughout this journey.

Veronica H.

A positive mindset has been a
game-changer for me in this WWL program. Shifting my mindset has helped me embrace challenges instead of shying away from them. Instead of focusing on potential failures or setbacks, I’ve started to see them as opportunities to learn and grow. 
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WWL SUMMER CAMP 2025
MAY 4TH - JULY 2ND

LIVE & ON-DEMAND TRAINING

No more excuses. You can train anytime and from anywhere! 

  • Train side-by-side with me during weekly live coaching sessions

  • Access the classes on demand when you are unable to attend live classes

ON-DEMAND ACCESS

Need variety...you get access to a multitude of different classes

  • Access to an entire library of pre-recorded strength & conditioning workouts

  • Kettlebells, Barbells, HIIT, Running.... the list goes on

8 WEEK SHED FAT PROGRAM

No more guesswork of how, or how many with your workouts. 

  • The exact workout structure competitors use to get lean

  • A video library & downloadable training guide to follow daily

NUTRITION MASTERSERIES

No more excuses. You can train anytime and from anywhere! 

  • Macro-Based Eating & Meal Planning – Learn the science behind fueling your body for fat loss & muscle definition

  • Plant-Based Athletes – How to optimize performance & aesthetics with a plant-forward diet

  • Fat Loss Nutrition Hacks – Strategies competitors use to dial in their physique

REAL LIVE COACHING

Come where the Coach knows you by your full name

  • Exclusive and In app access to your Coach

  • Weekly Live Coaching Sessions 

SPECIALTY MASTERCLASSES

Get the secrets to transformation from your fellow Women Who Lift

  • Mindset, Discipline, Endurance.......... Experience is the best teacher

  • Live & interactive community sessions

FREQUENTLY
ASKED
QUESTIONS

Do I need to have lifting experience?

This training camp is for those that have at least some lifting experience. Intermediate to advanced experience is mandatory.. Everyone will evolve as we will be teaching and reteaching to everyone.

What time are live classes?

All LIVE Training sessions 5am EST on the weekdays. Coaching Meetings & Nutrition classes will vary,

What equipment will I need?

Mandatory equipment needed would be 5-25lb dumbbells, weight bench, resistance bands. However, we will discuss options for advanced training that will involve, barbells, and other lifting equipment.

Meet the Team

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Renae Azziz

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Shierelle Currence 

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Veronica Hardy

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Ashley Thompson

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Jovina Clark

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Kim Derksen

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Sheree Allen

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