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In- Person - HYROX Complete -Simulations
20 US dollars
$20
Service Description
Focus: Full Body Hybrid Performance A complete hybrid session combining strength, aerobic conditioning, and HYROX-specific skills. This class prepares your body for the full physical demands of hybrid performance and competition. Equipment Needed: Dumbbells, Bench or Chair Optional Equipment: Ski Erg, Rower, Sled, Treadmill, Sandbag, Medicine Ball Coach’s Note: Meet me 10 minutes before class for mobility and activation.
Upcoming Sessions
Contact Details
24269 Indoplex Cir, Farmington Hills, MI 48335, USA
iamcoachkiwi@gmail.com
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