I TAKE YOUR RESULTS PERSONALLY!

UPCOMING CLASSES

UPCOMING CLASSES

For women, men and all fitness levels
KickAbs, Body Sculpt, Better Body Bootcamp, and more

UPCOMING PROGRAMS

UPCOMING PROGRAMS

For women, men and all fitness levels
Women Who Lift, IAMPRETTYSTRONG, and more

SERVICES

1-ON-1 Personal Training

Training that provides you with Coach’s undivided attention as all your workouts are tailored to your fitness goals and needs.

Group Training

Group sessions consist of two or more clients and are a cost effective way to get a group workout.

Online Training

Personal training consultation via web, email and phone that includes a customized nutrition, training, cardio, and supplement plan(s) based on your current needs and goals.

Corporate Training

Training created to on or off-site to provide employees with work/health balance.

Virtual Training

Real-time video, voice-connected personal training sessions via Skype (other options available such as Facetime, Google Hangout, etc.)

Competition Training

This pre-contest option (monthly, 12 weeks or 12 months) are for competitors looking to step on stage in the classes of bodybuilding, physique, fitness, figure, and bikini.

START TRAINING

TODAY

Events Calendar

BOOK YOUR EVENT

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