WOMEN WHO LIFT FALL PROGRAM:

  • Age Requirements: 18 and older
  • Workouts: (5 – 6 Days a week)
  • Morning or Evening Sessions Available

I’m looking for 12 Women to embark on a 3 Month (Sep/Oct/Nov) transformation journey with my team and I.

Will it be you?

This is not your ordinary cardio, HIIT sweat camp. This Bootcamp is designed to target specific muscle groups to obtain your goals, whether you are looking to tone, build or get stronger.

This program is centered on the principles of PROPER LIFTING techniques and straight up HARD WORK!! This is truly for those serious about bringing the beast out in you!

  1. Custom monthly meal plans
  2. Weekly Weigh ins
  3. Group Training
  4. Daily Journals
  5. Weekly Goals

Registration will begin in August